Thursday, July 9, 2026

Don't Try This At Home

I am not a doctor. Nor do I play one on TV. I've seen every episode of ER about five times. I consult random sites on the innernets. I observe Farmer H's maladies and treatments. Using this great store of questionable information, I diagnosed my dizziness that has plagued me for a couple months.

I think it was low blood pressure.

Yes, I mentioned this several days ago. And my "prescription" for solving it. I am here now with my results. You may recall that I took matters into my own hands, and cut my blood pressure medication in half. I also changed the time of day I took it, from mid-morning to evening. Plus I made an effort to consume more water. As I type this...

I have not had a dizzy spell in 56 hours. Not since Sunday evening, 45 minutes after I took my half-pill of 10mg lisinopril.

I have continued to take that half-pill every evening. I'm not quitting a blood pressure med cold turkey. Just tapering it down. I will continue this regimen unless I start to feel poorly. Like if I get headaches, which was one of my initial symptoms before I was diagnosed (by a doctor!) with high blood pressure. Since that initial diagnosis, I have lost 44 percent of my body weight. Yet the dosage of this medication has never changed. I think it might need to be adjusted. Which I will address at my appointment next month.

For now, this strategy is working. KNOCK ON WOOD (and the whole forest behind the Mansion)!

No comments: